Understanding your baby’s sleep patterns is an ongoing process that evolves as your baby grows. Navigating your baby’s sleep patterns can be exhausting, but with the right information and some patience, you can start to understand their sleep habits. Let’s break down what you need to know about your baby’s sleep from the newborn stage through the first year. The newborn phase: Sleep, what’s that? In the early weeks, your baby’s sleep is unpredictable. Newborns sleep a lot, around 14 to 17 hours a day, but in short bursts of about 45 minutes. Why? Sleep at this stage is primarily active sleep, which is lighter and means they wake up easily. Also, their tiny stomachs need frequent 101 BABY SLEEP nload now Eafnfodrtmleasnsalygme oyoniutror wneitwh boourrni’nstsulietievpe ptraatcterns tools, ensuring both king you and your baby rest peacefully. Dow 2024 shopping guide | we know you care | 34 MOM WELL-BEING | BABY CARE | FEEDING | NURSERY & SAFETY | TRAVEL | PLAYTIME
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